Juicing has amazing benefits for your health. The process of juicing and essential oils do have something in common. They both use concentrated forms of nutrients to provide the ultimate healing benefit. I like to think of them together as the Healing Power Twins. I created this recipe to specifically target inflammation in the body. When your body is at a proper PH level, your natural defenses will have the ability to fight against inflammation, diseases and viral infections. For example, diseases such as cancer and arthritis thrive in an overly acidic body chemistry.
The majority of fruits and vegetables are alkalizing forms of food, and can be an effective way to raise your PH level. That is why juicing is so important to incorporate into your diet. Sweet potatoes, pineapple, and papayas are a potent combination to help fight inflammation. Ginger essential oil not only tastes great with this fruit/vegetable medley, but ginger essential oil has powerful anti-inflammatory properties. If you would like, add a dash of cinnamon to this drink.
Ginger Snap Smoothie
2 cups pineapple
1/2 cup sweet potato
1 drop ginger essential oil
Combine ingredients into a juice blending machine.
*This recipe is a gluten-free, dairy free recipe